Tip for use – At the shoulder straps there are two adjustment points, one attached from the shoulder down to the rear of the frame/motor The other is a round shaped strap that runs through the front strap (belly strap) and behind your bum. You want this – “snug” So when you lean forward to get out of the harness to land your chest moving forward pulls the round strap and that pulls the leg/bum part of the harness up behind you so your legs dangle clear for landing. I had issues getting out until I adjusted these tighter than I thought they should be. I hope this helps people as I love this harness now.